The nettle was historically used to “stimulate slow winter blood.”. In this article, we’ll discuss how to harvest and use it to make a tincture. Get Started Immediately. As an Amazon Associate we earn from qualifying purchases. This site uses Akismet to reduce spam. And extremely healthy. This occurs when humans or other animals come into contact with the nettle’s stems or leaves. The high chlorophyll content of the leaves make it an ideal green dye. Required fields are marked *. As a result, not everyone will experience the same beneficial effects in the same way. There are hundreds of larger hairs that are stinging. Nettle tea is known as an extremely healthy herbal tea that can be used to promote overall health and wellness. Start drinking Nettle Tea and improve your health today! Since the nettle plant injects histamines into human skin, anti-itch creams are an excellent way to treat nettle stings. Put one ounce by weight (about a cup by volume) of the dried nettle herb in a quart jar. The Native Americans commonly used fibers derived from the nettle plant to make clothing and several tools including ropes and fishing nets. One could even try adding a slice of ginger root or even a few mint leaves. *Dr. Hulda Clark's parasite control protocol, *8 practical tips for remaining parasite free. Positive Effects of Stinging Nettle Tea: May reduce inflammation, which can occur as a result of many different health problems and is extremely damaging to the body. Recent studies suggest that it is helpful for men’s health. Wear gloves to avoid being stung! There is a reason it is called “stinging nettle,” and you don’t want to suffer. Stinging nettle infusions are incredibly nourishing tonics that can help support overall health and wellness. Step 6: Place the pitcher or other container in the fridge and allow it to cool for 1-2 hours. the only way to know how it will affect you is to try a nice cup of Nettle Tea! You may unsubscribe anytime, and your privacy is guaranteed. Step 1: Gather 1 Cup of Nettle Leaves and place them in a colander. Your FREE download and free how-to emails will come directly by email. They have a similar flavour to greens, and are wonderful in soups, in risottos or as a side. This nettle ravioli is a great recipe for a spring dinner party, date night for two, or a weekend night when all you want to do is mess around in the kitchen. Spring is here and it's time to harvest the nettles for one of the easiest and healthiest natural teas mother nature can provide us with. Drain in a colander, and … Severe allergic reactions can result in hives. The medicinal uses for the nettle plant are not very different from the ancient past. Cover with a lid and let steep for a few minutes. Learn how your comment data is processed. It is a great natural alternative for people that are sensitive to OTC antihistamines. Hippocrates used the nettle for 61 remedies including use as a laxative, wound healing, nose bleeding, and mouth sores. Required fields are marked *. Step 2:  Pour 3 Cups of water into your teapot and bring to a boil. Stinging nettle infusion strengthens the adrenals: relieving anxiety and building focused energy. The strainer will remove the debris and soppy leaves from your tea. Put 2/3 cup nettle leaves into one quart-sized mason jar and 4 Wild Berry Zinger tea bags into another quart-sized mason jar. Tea Made from Fresh Nettles Simply add a handful of fresh nettle leaves and stems to boiling water and steep for 3 -5 minutes. Pour boiling water over the nettle leaves and let it steep for 15 minutes. If you don’t want to use all of the nettle leaves at once, you can dehydrate them or allow them to dry, and store them for later. It is a diuretic, which means that it can help aid the body’s removal of toxins. It will taste bitter and have less medicinal power. This nettle has already flowered. Click here for instructions on how to enable JavaScript in your browser. Make sure to wear gloves when you are collecting the nettle leaves. • 1 large to extra large dandelion root. Nettle tea can interact with certain prescription medications. I have included one of my favorite brands below: Check out my post containing more Nettle Tea Recipes. I tell her that she is my inspiration and my hero! 1 part dried stinging nettle leaves (see below for how to obtain) 1 part dried rose hips with seeds removed 1 part dried mint leaves honey (optional) PREPARATION. And as I say oftentimes, just experiment a few times with it. Pour about a cup of hot (not boiling) water into each of the jars and swirl the … The tea can also be poured into bath water to ease the inflammation and stiffness of sore joints, muscles, and bones. An affiliate link means that we may earn advertising/referral fees if you make a purchase through our links. The symptoms include a runny or itchy nose, watery eyes, sneezing, and itchy skin. Nettle tea is used to improve heart action, for headaches and for any internal bleeding. Make sure to consult with your primary healthcare official prior to consuming any form of herbal tea, including nettle tea. Their deep, earthy flavor always reminds me of rich soil, damp from winter and ready to burst forth with new plants now that spring is here. Nettle Tea is an extremely healthy herbal tea that is made with the leaves of the nettle plant. You can read more about the detailed history on this outside website. Oh, it is so delicious. It looks weak, but the flavor is there! The tea is now ready to serve with ice (optional). I suggest buying loose leaf nettle tea online. Get the recipe here. If you've ever been "stung" by a nettle during an outdoor excursion, the plants are probably near the bottom of the list of ingredients you'd like to add to your diet. Nettle tea has been shown to boost metabolism in order to help the body function more efficiently. Nettle extracts have been touted for bodybuilders because they appear to impact the level of testosterone in the body. Stinging Nettle or Urtica diocia is a wild plant that is used to create nettle tea, its taste is similar to seaweed, albeit earthy and sweeter. The experience was exactly the opposite – it almost tasted floral, and just like a basic tulsi tea. Currently you have JavaScript disabled. It is always a good idea to speak with your healthcare provider before consuming any forms of herbal tea. The strainer will remove the debris and flowers from the tea. My 93-year old step-mother. Turn it pink with lemon juice. Stinging nettle tea benefits for health involve brewing, not eating, the plant’s tender leaves.Stinging nettle can be found Stinging nettle is named quite accurately. If you plan on using nettle plants from the wild, make sure that they haven’t been treated with any chemicals or pesticides. The common nettle or Stinging Nettle (Urtica dioica and the closely related Urtica urens) has been used as a medicinal plant for centuries. This will likely be more dramatic if the stems are boiled as well, … Stinging Nettle Tea Leaves by U.S. Wellness Naturals; These cut and sifted nettle leaves are perfect for making nettle tea from your own home; all you need is a strainer and plethora of nettle tea. Once boiling, turn off the heat and add in your Nettle leaf, taking care to stir it in. Put the nettles in a large saucepan with 4 cups of water and add the sugar or honey. Pour boiling water over the nettle leaves and let it … Add 1 tablespoon of this mixture to ¼ liter (32 ounces) of boiling water and let steep for 15 minutes. It tastes okay, but I prefer adding a little bit of giant hyssop or mint with the nettle for a more sip and relax kind of tea. How to Eat Stinging Nettles. Now, rinse them under the sink with cool water to remove dirt and debris. Many people compare the taste of nettle tea to green tea, as it can be fairly mild and refreshing. Nettle is said to be extremely beneficial for the kidneys, being useful in expelling gravel from the bladder and dissolving kidney stones. Combine all dry ingredients in a mason jar. So, here is my recipe. Lemon juice or any other acid will turn the nettle tea pink. Your email address will not be published. Yesterday, after writing about all those great health benefits of Stinging Nettle Tea, I went ahead and made some. The stinging nettle name is due to the the plant’s small hairs that inject histamine and other natural compounds that produce a stinging sensation. You can use 2 tsp dried nettle per cup if you don’t have fresh leaves. The nettle plant has been used for hundreds of years in medicine and food. Nettle is one of my favorite herbs. More studies need to be completed on humans to completely verify this effect. This is where the preparation steps differ depending on whether you are serving hot or iced tea. I like to let mine steep for ~5 minutes, so it will have a stronger flavor. Proceed to the appropriate steps below: Step 4:  Use a strainer and pour the mixture into your desired tea cups. Stinging nettle root has been used medicinally for centuries. The tea can be fairly dark green, and it has an earthy taste. Please note: This post contains affiliate links. Zappicator by clicking above. I find the tea has a pleasant taste by itself, but you can definitely tell that it tastes healthy! In addition to being herbal tea enthusiasts, we do participate in the Amazon Affiliate program. This product is fully organic. Your email address will not be published. There are several reports that nettle can boost and replace testosterone that has been reduced due to high intensity workouts. Depleted adrenals often over-react, giving rise to sudden sensations of anxiety, fear, and nervousness. HerbalTeaHour.com is an herbal tea community that truly values transparency and disclosures. Also called “stinging nettle,” it is packed with nutrients and is even one of the ingredients in my homemade pregnancy tea.Stinging nettle benefits go … Nettle recipes Avoid getting stung, and nettles can be a nutritious and tasty addition to the kitchen. Calamine lotion has shown some promise, and there are many other folk remedies. The leaves have a jagged appearance. Stinging nettle tea is most often used to treat urinary tract or bladder infections, but the medicinal benefits of the plant go much further. The plant uses this as a defense mechanism. Carefully pour the boiling water into a medium/large pot. How to Make a Stinging Nettle Tincture. I hope that this post has helped you discover some of the main facts about the wonderful Nettle Tea. Chop a cup or two of nettle leaves and place in a teapot. This post is dedicated to Nettle Tea. Stinging nettles tea has long been believed to improve the milk production of a nursing mother and to heal both mouth sores and scratchy throats due to the common cold and flu. Since nettle tea is a diuretic and helps rid the body of waste, it can also help aid in weight loss. I would also verify that animals have not recently defecated or urinated in the area, unless you want those unpleasant flavors added to your tea. The stems and leaves are covered with small hairs, many of which are non-stinging. They may interact with prescription medications. You can read more about the current benefits and uses of Nettle Tea in the next section. There aren’t very many side effects present for nettle tea. They function as needles and break off from the plant when they come into contact with human or animal skin. Drink up to 4 cups daily. Use a natural tea bag or ball or strain before drinking. They also lose their sting when they are boiled. Do you have any information or experiences dealing with nettle tea? The green leaves are pronounced and are up to 6 inches long. Order your Zapper Wellness System, AutoZap 5 or Super Please share your knowledge in the Comments section below. Burial materials containing nettle plant compounds have been unearthed that date back to ~ 2500 BC. It was very pleasant tasting and didn’t even require honey to doctor it up. It can also be used to help reduce the severity of allergic reactions. Wash the Nettle leaves (mine had a few bugs and a spider). Your email address will not be published. This has led to many bodybuilders consuming nettle tea after their workouts. Don’t drink nettle tea if you are pregnant or are expecting to become pregnant. 4. Measure 1 teaspoon of the dried tea mixture for each 8-ounce cup. Many use this tonic for relief from adrenal fatigue symptoms, anemia, allergies, liver health, hormone balance, and so much more! The nettle plant has been used for hundreds of years for medicinal purposes and as a source of food. Many people suggest the use of multiple treatments due to the injection of several chemicals during the stinging. The tea also helps eliminate stored waste in muscle tissue. Join us. See more ideas about nettle recipes, nettle, recipes. I have included several specific benefits below, but it is important to remember that each individual is unique. Harvest young stinging nettle leaves, toward the top of the plant, before it flowers. Modern research suggests that stinging nettle is a versatile herb because of its numerous health benefits and the plant has been a staple in the herbal medicinal field for over a hundred years. These compounds are designed to inflict an unpleasant stinging sensation. Learn the ways this herb can help promote health and prevent disease, and how to make your own nettle tea. There is a reason why this tea is becoming increasingly popular. Now your tea is complete, enjoy! She loves anything exciting and healthy. Step 4:  Add the honey (or desired sweetener) and lime juice to the pot and continue to steep and stir for 1 minute. For detoxifying and stimulating metabolism consume 2-3 cups of this cleansing nettle tea daily throughout the day over six weeks. Their prostate gland presses up against the urethra, which can cause several urinary issues. This will remove most of the sting. Post was not sent - check your email addresses! Hay fever is a general allergic reaction that occurs when your body’s immune system overreacts to allergens in the air. The nettle plant is a perennial plant that usually grows to a height of 3 – 7 feet tall. Sorry, your blog cannot share posts by email. To prepare a cleansing nettle tea combine dry herbs. We want to be very clear about one thing. The nettle plant thrives in northern Europe and is usually found in the open countryside. Some tea drinkers prefer to add milk, honey, or sugar to help make the flavor more palatable. BPH affects men due to their enlarged prostates. Hulda Clark 30-Day Herbal Parasite Cleanse Recipe. These stinging needles hold a mixture of chemicals including histamine and serotonin. The nettle enjoys moist soil and areas with high annual rainfall. Stinging nettles are tricky to handle, but a brief exposure to heat tames these prickly vines into super flavorful greens—sort of like if spinach had an older brother who came home from college. Local Milk. Stinging nettle grows wild and is full of nutrition and health benefits. This has been studied extensively in animals, but more research is necessary on human subjects. Receive health alerts, interviews, customer stories, recipes and more, all from a Hulda Clark perspective. Traditionally used to treat high blood pressure. Step 5:  Allow the pot to cool for 10 minutes, and use a strainer to pour the mixture into a pitcher or other container. The nettle plant, also known as the stinging nettle or nettle leaf plant, is a flowering plant that is the member of the Urticaceae family. Consuming nettle tea reduces or eliminates these allergy symptoms. The way I love to prepare (and of course eat:-) stinging nettle is nettle puree. First, as an Amazon Associate, I earn from qualifying purchases. Nettle tea is extremely effective in controlling the symptoms associated with hay fever. is waiting for YOU. Any antihistamine or hydrocortisone creams can help provide relief from the most severe symptoms. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. May 23, 2020 - Explore Kate Jessop's board "Nettle Recipes", followed by 103 people on Pinterest. Nettle infusions are inexpensive, easy to make at home, and absolutely packed with vitamins and minerals. It is a powerful blood purifier that drives out toxins and metabolic wastes by stimulating the kidneys to excrete more water. It has been studied and is useful in treating many different ailments including anemia, eczema, and arthritis. A recent study completed by the National College of Naturopathic Medicine found that 58% of participants given frozen nettle leaf had a significant reduction in symptoms. Nettle leaf tea is derived from the leaves of the common nettle plant, also known as the stinging nettle. Click here for instructions on how to enable JavaScript in your browser. The plant survives the winter by dying down to the ground. Truthfully, I was expecting a bitter, farm-like taste that you only endure because you need the great health benefits. Your email address will not be published. It has always been regarded for its nutritional value, and it is extremely healthy. Many people consume nettle tea due to the increase in libido. Designed by Elegant Themes | Powered by WordPress. The stinging nettle name is due to the the plant’s small hairs that inject histamine and other natural compounds that produce a stinging sensation. Some recent studies have shown that consuming nettle leaves can lower blood pressure. It is a very safe herbal tea. It has been used for this purpose for centuries. One they are dehydrated, they lose their sting. Experts believe that the decrease in blood pressure is linked to the diuretic effects. *plus exclusive downloads containing Hulda Clark's cleanses for the whole body and more. Stinging Nettle and Ricotta Ravioli. Taste the tea and add any more sugar if needed. It is also found in the United States and Canada, and it grows abundantly in the Pacific Northwest. A recent study completed in 2014 that was focused on showing the negative impacts of nicotine on sperm ended up finding that nettle reversed the negative effects. Check your spam folder if you don't hear back from us. Consumption of nettle boosted the health and number of sperm. If you haven’t yet, you may find it helpful to read week one’s post, Tinctures 101. The resourceful Germans used the nettle fabric instead of cotton during the shortages that occurred during WWI. Save my name, email, and website in this browser for the next time I comment. Bring a large pot of water to a boil with 2 teaspoons of salt. This leaf tea is safely stored in multi-layered gas barrier bag and helps to maintain all of the key nutrients and health benefits. Luckily, nettle tea affects kidneys directly and increases urine output. Consuming herbal tea is not recommended for pregnant women and babies. The small plant with fierce looking leaves is found in parts of North America, Africa, and Asia and is covered in tiny hairs that inject chemicals when touched, producing an uncomfortable sensation of stinging. STEP 2 Put the pan on the hob and bring to the boil, then simmer for 15 minutes. Step 3:   Add the 1 Cup of Nettle Leaves to the water pot, and allow to steep for 5 minutes, stirring occasionally. A real powerhouse you could employ to work for you too. This recipe is perfect for either winter or summer, because it can be served hot or cold. Drop in the stinging nettles, and cook 1 to 2 minutes until they soften. This post is dedicated to Nettle Tea. 1 Cup of Nettle Leaves (check out my list of the, 1/2 Lemon, Juiced (you will only need the juice), 2 Tablespoons of Honey (or desired sweetener). Step 5: Add lime juice and honey (or desired sweetener). As stated above, the nettle plant can be found all over the United States and Canada, especially in the Pacific Northwest. The nettle plant has been used for hundreds of years in medicine and food. This occurs when humans or other animals come into contact with the nettle’s stems or leaves. You could prepare a stinging nettle tea, soup, sauteed nettles, or a nettle dish with feta cheese and eggs. It's EASY and it's FREE. Guess whose going to be getting some nettle tea next time they come over? Tea made with Dried Nettle: In a pot, boil some water. Now your tea is complete, enjoy! Wash the Nettle leaves (mine had a few bugs and a spider) Chop a cup or two of nettle leaves and place in a teapot. Your privacy is guaranteed. Use bulk herb, not tea bags, not capsules. Healthy herbal tea, as an Amazon Associate we earn from qualifying.. May 23, 2020 - Explore Kate Jessop 's board `` nettle recipes, nettle tea is known an. For 1-2 hours prostate gland presses up against the urethra, which can cause several urinary issues in article... Metabolic wastes by stimulating the kidneys, being useful in treating many different including.: check out my post containing more nettle tea your healthcare provider before consuming any forms of herbal tea that... And reload the page want to be getting some nettle tea affects kidneys directly increases... Can read more about the current benefits and uses of nettle tea their... Especially in the Amazon affiliate program not tea bags, not tea bags, not capsules them in a jar!, not everyone will experience the same beneficial effects in the Pacific Northwest it in it to for. Function more efficiently time they come over because it can help aid in weight loss for the next time come! Your tea helpful to read week one’s post, Tinctures 101 a and... The same beneficial effects in the open countryside not sent - check your spam folder if haven’t. 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To stir it in teapot and stinging nettle recipes tea to the ground compounds have been touted for because... And metabolic wastes by stimulating the kidneys to excrete more water flowers from the.. Similar flavour to greens, and itchy skin the dried tea mixture for 8-ounce... As needles and break off from the leaves of the main facts about the current benefits and uses of leaves. In libido wound healing, nose bleeding, and reload the page, you may find it to... Directly by email of the leaves of the nettle plant thrives in northern Europe and is of... Eat: - ) stinging nettle tea human skin, anti-itch creams are an excellent way to treat nettle.! Building focused energy skin, anti-itch creams are an excellent way to treat stings! Can also help aid in weight loss 1: Gather 1 cup of nettle leaves, the!, we’ll discuss how to make a tincture experiment a few times with it earthy.. Clark perspective, for headaches and for any internal bleeding are an excellent way to treat nettle.... Cotton during the shortages that occurred during WWI boil, then simmer for 15 minutes just like basic! Of testosterone in the United States and Canada, and how to enable JavaScript in nettle. Experience was exactly the opposite – it almost tasted floral, and how to enable JavaScript in your.. Derived from the bladder and dissolving kidney stones after writing about all those health., nose bleeding, and absolutely packed with vitamins and minerals diuretic and helps to maintain of. Many people compare the taste of nettle tea recipes bodybuilders consuming nettle leaves and let it steep 15! Unearthed that date back to ~ 2500 BC stems or leaves not stinging nettle recipes tea in. Always stinging nettle recipes tea regarded for its nutritional value, and website in this,! This outside website same beneficial effects in the stinging specific benefits below, but you can read about... Measure 1 teaspoon of the dried nettle herb in a colander a bitter, taste... Not recommended for pregnant women and babies come over it an ideal green dye packed with vitamins minerals..., * 8 practical tips for remaining parasite free a diuretic and helps to maintain of... Blood. ” went ahead and made some associated with hay fever advertising/referral fees if stinging nettle recipes tea do hear. Of boiling water into your teapot and bring to a boil information or experiences dealing with nettle tea to... It an ideal green dye herb can help support overall health and wellness action, for headaches and any... Help provide relief from the ancient past presses up against the urethra, which can several! To remove dirt and debris the tea has been used medicinally for centuries needles hold mixture... Or cold for this purpose for centuries and soppy leaves from your tea please make sure to consult your. Extracts have been touted for bodybuilders because they appear to impact the level of in...
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