Protein 10g. Amy's Mexican Casserole - Organic 9.50 oz at ShopRite. Cover bowl with foil and place on a baking sheet. 2,000 calories a day is used for general nutrition advice. Safety Warnings. Calories In Mexican Casserole. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Return to the Maple Sweet Potato Casserole recipe. 1 cup = 221g. One 9.5 oz. Gluten free/soy free/tree nut free/kosher/reduced sodium. Calories: 285, Fat: 12g, Carbs: 21g, Protein: 18g, Fiber: 5g. 18%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. We make all of our own spice blends the way any chef does, carefully measuring out each spice we put into every recipe we cook. Want to use it in a meal plan? This is not your average dish, it takes hominy to a whole new level! 23% Saturated Fat 4.5g Trans Fat 0g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amys Bowls Mexican Casserole - 9.5 Oz. Calorie breakdown: 40% fat, 46% carbs, 14% protein. Organic white corn masa, black beans, sweet golden corn, tomatoes and olives blended with carefully selected chili peppers and spices. Let sit 1 minute. Sign Up. A spicy, pureed tomato- and chicken broth-based soup that features shredded chicken, spices, and two kinds of canned beans. CONTAINS 370MG OF SODIUM COMPARED TO 780MG IN AMY'S REGULAR MEXICAN CASSEROLE. Dairy Kosher Organic Gluten Free No GMOs Egg Free rBST Free Shellfish Free No Peanuts Head to the diet … Conventional Oven Preheat oven to 400°F. FILTERED WATER, ORGANIC CORN, ORGANIC CORN MASA (ORGANIC STONEGROUND CORN, TRACE OF LIME), ORGANIC BLACK BEANS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), OLIVES, ORGANIC TOMATO PURÉE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC ONIONS, ORGANIC SWEET RICE FLOUR, SPICES, ORGANIC GARLIC, SEA SALT, ORGANIC CILANTRO. Support organic farming by choosing Amy's Organic Soups and … Amy’s Mexican Casserole Bowl isn’t the healthiest frozen choice. Calories: 289, Fat: 9g, Carbs: 36g, Protein: 16g, Fiber: 6g. No genetically engineered ingredients. 2,000 calories a day is used for general nutrition advice. 9% Potassium 400mg. 11%. Remove overwrap. Related Products. Live Healthy & Happy. Browse our wide selection of Frozen Meals Multi-Serve for Delivery or Drive Up & Go to pick up at the store! Contains milk. Drawing on the rich Mexican heritage of our California community, Amy's chef, Fred, has created a dish that combines the authentic flavor and ingredients of the traditional tamale with the easy-eating convenience of Amy's entrees in a bowl. View the recipe and nutrition for Mexican Casserole, including calories, carbs, fat, protein, cholesterol, and more. Amount Per Serving. Nutrition summary: There are 290 calories in 1 cup (221 g) of Amy's Mexican Casserole Family Size. This southwestern dish is necessary when serving anything with a Mexican or southwestern flare. Head to the diet generator and enter the number of calories you want. 380 Cal. Amy's Mexican Casserole Bowl is truly delicious. Want to use it in a meal plan? Get full nutrition facts for other Amy's Kitchen products and all your other favorite brands. It looks like you're outside the United States? Sodium 700mg. Serve. 2,000 calories a day is used for general nutrition advice. Cholesterol 15mg. 2,000 calories a day is used for general nutrition advice. Is this information inaccurate or incomplete? There are 256 calories in 1 serving (156 g) of Amy's Kitchen Mexican Burrito. Amy's Kitchen Tortilla Casserole & Black Beans Bowl, 9.5 oz DISCLAIMER: ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENTS, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE … I have not eaten a frozen meal in like 20 years. Amy's* Est K Amy's* Est K - Mexican Casserole Bowl. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. One of the chefs (whose family had owned a Mexican restaurant in San Francisco) was already familiar with the dish and adapted it to suit Amys standards fewer hot spices. 13 % 12g Protein. cup. Personalized health review for Amy's Bowls, Mexican Casserole: 380 calories, nutrition grade (C plus), problematic ingredients, and more. Add to Food Diary. 30%. Browse our wide selection of Frozen Meals Organic/Veg for Delivery or Drive Up & Go to pick up at the store! Amy's Mexican Casserole Bowl has all the authentic flavor of a traditional tamale in every bite. When Amys parents first tasted it in Oaxaca, they came back and asked Amys chefs to find the recipe. Total Carbohydrate 34g. If any substitutions are made, the Nutrition Information may change. Shop Amys Family Size Mexican Casserole - 28 Oz from Vons. Calorie breakdown: 38% fat, 50% carbs, 12% protein. Bake for 10-15 more minutes. The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. Log In. Simple to prepare, this low … Made from scratch with organic white corn masa, black beans, sweet golden corn, tomatoes and olives blended with carefully selected chile peppers and spices. 5%. Amys Bowls Mexican Casserole - 9.5 Oz. Ingredients. Want create site? Most Popular. Sure, there are easier and faster ways to work, but we’re more concerned with flavor than speed. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Mexican Casserole Family size. Amy's Mexican casserole bowl is truly delicious. Easy, creamy and cheesy Hominy Casserole is a side dish that is sure to impress. Family owned since 1987. Nutrition summary: There are 380 calories in 1 container (9.5 oz) of Amy's Mexican Casserole Bowl. Lose weight by tracking your caloric intake quickly and easily. Organic Mexican Inspired Veggies & Black Beans, Vegetarian Organic Refried Beans Traditional, Cooked Green String Beans with Mushroom Sauce, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce), Tuna Noodle Casserole with Vegetables in Cream or White Sauce, Tuna Casserole with Vegetables and Mushroom Soup, Chicken or Turkey and Noodles with Cream or White Sauce (Mixture), Freshly Carb Swap Cauli & Sausage Casserole, Seattle Sutton's Healthy Eating Cheddar and Sausage Breakfast Casserole (1500), Seattle Sutton's Healthy Eating Cheesy Baked Egg Casserole (1500), Seattle Sutton's Healthy Eating Egg & Hash Brown Casserole (1500), Seattle Sutton's Healthy Eating Tuna Noodle Casserole (2000), Seattle Sutton's Healthy Eating Cheddar and Sausage Breakfast Casserole (2000). *. There are 380 calories in 1 bowl (9.5 oz) of Amy's Mexican Casserole Bowl, frozen. Follow conventional oven directions. 21% Iron 3.7mg. CONTAINS 370MG OF SODIUM COMPARED TO 780MG IN AMY'S REGULAR MEXICAN CASSEROLE. Full nutritional breakdown of the calories in Mexican Chicken Casserole based on the calories and nutrition in each ingredient, including Chicken Breast (cooked), no skin, roasted, La Tortilla Factory - Fat Free Tortilla, Campbell's Cream of Chicken Soup (98% fat free), Cheddar or Colby Cheese, Low Fat, Onions, raw and the other ingredients in this recipe. 19% Calcium 250mg. Remove foil. Let sit 1 minute. Visit CalorieKing to see … Ingredients. 38 % 16g Fat. This dish combines the authentic flavor of the traditional tamale with the easy eating convenience of Amy’s entrées in a bowl. Calories per serving of Mexican Casserole 99 calories of Ground beef, lean, (37.50 grams) 72 calories of Beans, red kidney, (0.33 cup) 68 calories of White Rice, long grain, cooked, (0.33 cup) Calories in Amys Mexican Casserole based on the calories, fat, protein, carbs and other nutrition information submitted for Amys Mexican Casserole. It contains 16 grams of fat, and it’s heavy on the carbs as well. Calories In mexican casserole. CONTAINS MILK. Mexican Casserole Bowl, 9.5 oz Light in Sodium - Mexican Casserole Bowl, 9.5 oz DISCLAIMER: ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENTS, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. 13% Vitamin A 120mcg. Microwave Oven Make a 1-inch slit in overwrap. Calories: 305, Fat: 4g, Carbs: 53g, Protein: 10g, Fiber: 11g. Start typing and select your location from the suggestions. Share on Facebook Share on Pinterest Share by Email More Sharing Options. You'd need to walk 106 minutes to burn 380 calories. Serve. 40 Net Carbs Per Serving. Gluten free. No GMOs: Genetically engineered ingredients. filtered water, organic corn, organic corn masa (organic stoneground corn, trace of lime), organic black beans, monterey jack cheese (pasteurized milk, culture, salt, enzymes), olives, organic tomato purÉe, expeller pressed high oleic safflower and/or sunflower oil, organic sweet rice flour, organic onions, spices, sea salt, organic garlic, organic cilantro. Related Products. Drawing on the rich Mexican heritage of our California community, Amy's chef, Fred, has created a dish that combines the authentic flavor and ingredients of the traditional tamale with the easy eating convenience of Amy's entrees in a bowl. Daily Goals. Learn the good & bad for 250,000+ products. Amy's Mexican casserole bowl is truly delicious. Shop Amys Bowls Tortilla Casserole & Black Beans - 9.5 Oz from Jewel-Osco. It’s the authentic flavor of a traditional tamale that you eat with a spoon. Drawing on the rich Mexican heritage of our California community, Amy's chef, Fred, has created a dish that combines the authentic flavor and ingredients of the traditional tamale with the easy eating convenience of Amy's entrees in a bowl. 1% Vitamin C 1mg. Ingredients. Other Info Manufacturer. Place in an oven-safe dish. 50 % 48g Carbs. 290. Dietary Fiber 5g Sugars 3g. Toaster Oven Remove overwrap and boel. Bake for 40 minutes. Calories % Daily Value* 20%. Amy’s popular Mexican Casserole Bowl is truly delicious, and now we’ve decided to make a vegan version that everyone can enjoy. Find nutrition facts for over 2,000,000 foods. Log Food. Amy's Mexican Casserole Bowl is truly delicious. The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts. Find Free Themes and plugins. Still, this is a meal we keep coming back to; there’s just something about this dish that we adore. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Our chefs make each bowl from scratch with organic white corn masa, black beans, sweet golden corn, tomatoes and olives, and a careful blend of chile peppers and spices. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Amys Kitchen PO Box 7129 Petaluma, CA 94955 . About Food Exercise Apps Community Blog Shop Premium. box of Amy's Frozen Mexican Casserole Bowl the whole family will love. Total Fat 13g. Weight Watchers: Old Points = 1; Points+ = 2 Note This was calculated for the recipe as written. main content. Serving Size. Cook on high for 4-5 minutes. Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, soy, tree nuts and seeds (including sunflower seeds). 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